A Full Cup, Making Decisions & Anxiety
Nov 10, 20221)
True health is like a cup.
The healthier you are, the fuller the cup.
The unhealthier you are, the emptier the cup.
The best part?
When your cup is full, you can pour from it. You can’t from an empty one.
2)
When making decisions, ask these three questions:
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What story do you want to tell?
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What is the wise thing to do?
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What would a healthy person do?
3)
Anxiety is often the canary in the coal mine. It’s our souls’ way of telling us something is deeply wrong and we need to fix it.
