A Filter, Decision Making & Something To Learn
May 05, 20221)
Truly healthy people filter everything through this question: “How can I live healthier?”
2)
Your health is a result of your habits.
Each habit starts with a decision.
Every decision boils down to a yes or a no.
Truly healthy people know what to say yes to, and more importantly, what to say no to.
3)
Truly healthy people don’t criticize 2 things:
– What they don’t understand
– What they can’t control
Instead, they:
– Seek to understand
– Focus on what they can control
There is always something to learn in every situation.
