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Procrastinating, A Balanced Meal & Jesus' Example

habit habit #2: eat clean jesus love physical health spiritual health Mar 30, 2023

1)

The longer you wait to do some thing, the greater the odds you will never do it.

Question: What have you been procrastinating that you need to do today?

 

 

2)

You may have heard eating 3 balanced meals is helpful. But what makes a meal balanced?

A meal is balanced when it has a carbohydrate, protein & fat in it.

Each macronutrient helps digestion and blood sugar regulation. Some examples of balanced meals include:

– salad, with chicken & cashews

– greek yogurt, with fruit & almonds

– a bell pepper, with humus & sliced deli meat

– eggs, with fruit & avocado toast

 

 

3)

Throughout the Gospels, Jesus said hard things on a regular basis.

But most of the time, his tone was tender and wise.

Unlike culture’s definition of love as not disagreeing with someone, Jesus constantly disagreed with people, in love.