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Lasting Behavior, Fiber & Being A Victor

freedom habit #2: eat clean jesus physical health true health Mar 16, 2023

1)

Truly healthy people ask, “Who am I becoming?” rather than “What do I want to accomplish?

Because behavior that is incongruent with the self will not last.

Ask who, then what.

 

 

 

2)

Fiber is essential to a healthy diet.

Truly healthy people consume 10-15 grams of fiber for every 1000 calories per day.

 

 

 

3)

As a Jesus follower, if you’ve ever been surprised you still struggle with sin, just know:

Jesus set us free, not from the struggle, but to struggle well.

Before Jesus, we were a victim.

After Jesus, we have the chance to be a victor.