Wisdom, Building a Consistent Habit & Hurt vs Love
Jun 09, 20221)
One vital component of true health is wisdom.
Wisdom is the realization that life is connected.
Because the reality of life is that your present will become your past and it will show up in your future.
2)
Three ways to build a consistent habit:
1. Prime your environment to reduce friction for desired habit.
2. Join a group that encompass the desired habit.
3. Create a routine to daily engage in desired habit.
3)
Hurt people hurt people.
Loved people love people.
