Believing the Truth, Stopping Exercise & the Best Rest
Jun 06, 20241)
There’s a direct connection between your quality of life and your beliefs about yourself.
The catch?
The beliefs must be based in truth. Not lies.
“But when He, the Spirit of truth, comes, He will guide you into all the truth.” (John 16v13)
2)
When you stop exercising . . .
Your strength diminishes after 2-3 months.
Your muscular endurance diminishes after 2-3 weeks.
Your cardio diminishes after 2-3 days.
3)
Your soul is best when you come to Jesus for rest.
