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Intimacy vs Vulnerability, Growth & A Tension to Manage

emotional health habit #4: increase clarity relational health Jun 23, 2022

1)

 We find our deepest intimacies in our greatest vulnerabilities.

 

 

 

2)

Growth is intentional.

Humans naturally gravitate towards comfort and away from discomfort. But on the other side of discomfort is the opportunity for growth.

When you overcome what is discomforting, you grow.

 

 

 

3)

Emotions are a tension to manage.

Without them, you become robotic and numb. With too much, you become irrational and unreasonable.

Listen, process and manage them. But don’t let them manage you.