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A Simple Question, Supplements & Opinions of Others

bodymindsoul correct understandings habit true health Jun 22, 2023

*This edition is from Trevor Deal, member of the HOLO HLTH team.

 

1)

A simple question that can take you far in life (when answered):

"What area of my health needs attention today?"

 

 

 

 

2)

Pre-workout and whey protein can be useful, but they are supplements. They'll never replace the benefits of quality sleep and real foods.

In the same way, self-help books and inspiring social accounts are useful, but still supplements. They'll never replace the life found in reading God's Word.

 

 

 

 

3)

Here's a quote from author Leo Tolstoy on the opinions of others:

"If you care too much about being praised, in the end you will not accomplish anything serious.

...

Let the judgments of others be the consequence of your deeds, not their purpose."