BOOK A FREE DISCOVERY CALL
Back to Blog

Conformity, Building a Consistent Habit & External Peace

bodymindsoul habit #4: increase clarity habit #5: decrease stress true health Jun 16, 2022

1)

The cultural undertow always flows towards the direction of conformity.

Truly healthy people are rooted in their identity enough to not conform to culture but be transformed by their vision of a better way forward (i.e. true health).

 

 

2)

 Want to be more self-aware?

1. Pay attention to your internal atmosphere.

2. Ask painstaking, self-reflective questions.

3. Be brutally honest with yourself.

 Attention leads to awareness.

 

 

 

3)

When your soul is content on the inside, it creates peace on the outside.