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HOLO HLTH's Vision, Diets & Changing Motivation

correct understandings habit habit #2: eat clean jesus perspective physical health true health Jun 15, 2023

1)

HOLO HLTH exists to help you experience the truly healthy life Jesus offers.

But what’s the byproduct of a truly healthy life? The vision? The win?

It’s two-fold.

To like what you see in the mirror and love the inner peace you feel.

 

 

 

 

2)

A diet that does not bend will eventually break.

 

 

 

 

 

3)

How do you change from feeling like you “should” do something to you “enjoy” doing it?

Example: How does one go from “I should workout” to “I enjoy working out”?

The answer?

Action.

Or more specifically, discipline.

Discipline (I should) eventually leads to desire (I want) which eventually leads to delight (I enjoy).

Remember, every action is a vote for the type of person you become.