An Honest Take, Gratefulness & Shrinking the Gap

1)

If you are slim but stressed to the max every day, you are not truly healthy.

If you are ripped but filled with relational regret, you are not truly healthy.

If you look good on the outside but lack peace on the inside, you are not truly healthy.

2)

A grateful heart comes from never taking for granted what other people pray for.

3)

Many people have the knowledge but lack the discipline to shrink the gap between what they should do and what they actually do.

For example:

– Many people know they should get 8 hours of sleep. But they don't.

– Many people know they should have a work-life balance. But they don't.

– Many people know they should save more than they spend. But they don't.

Truly healthy people continually shrink this gap.