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Relational Health, Truths about Following Jesus & Something To Help Your Exercise & Nutrition

habit #2: eat clean habit #3: move often habit #6: cultivate community jesus physical health relational health Feb 29, 2024

1)

I personally have a set of practices I prioritize for each area of my health.

Here are a few of my relational health one's . . .

  •   I strive to believe the best in most scenarios
  •   I prioritize deep & real relationships
  •   I don’t expect my friends to be someone I am not
  •   I set appropriate boundaries
  •   I ask questions. Then genuinely listen

 

 

 2)

Following Jesus is not a private, therapeutic, mental-only belief system.  

It's public, communal, refining; a lifestyle. Intended to permeate every thought, conversation, desire, situation, pursuit & relationship.

The true mark of a following Jesus is whole life integration.

It's the answer to the question: "How does following Jesus impact my __________?" (job, money habits, accounts I follow, what I desire, etc)

 

 

3)

Information + Application = Transformation

In the context of exercise:

Knowing what exercise to do + actually exercising = Finally reaching your goals

In the context of nutrition:

Knowing what to eat + actually eating what you need = Finally reaching your goals

Both (information & application) are crucial to your success. 

PS - we created THIS to help :)