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Spot vs Source, Connection & Thinking vs Living

bodymindsoul habit habit #6: cultivate community relational health true health Aug 18, 2022

1)

The spot of the issue may not be the source of the issue.

  • Back pain can be from tight hamstrings.

  • Acne can be from sugar.

  • Anger can be from not working out.

  • A dependency on coffee can be from poor sleeping habits.

With every issue, get to the root of it.

 

 

2)

Truly healthy people aren’t afraid of showing their weaknesses.

Because connection is a fundamental longing we all have.

And you connect with people through your weaknesses, not your strengths.

 

 

 

3)

You don’t think yourself into new ways of living. You live yourself into new ways of thinking.