Drinking Poison, Insanity & Getting 1% Better Everyday

1)

Bitterness is like drinking poison and expecting the other person to get sick.

2)

Regarding their health and fitness, people do the same thing over and over expecting different results.

For example: trying the latest diet, working out inconsistently, sleeping less than 7 hours each night, drinking more coffee than water, etc.

The definition of insanity is “doing the same thing over and over and expecting different results.”

Don’t be insane.

3)

Compounded interest works in multiple areas.

• Physically: You become fitter the more consistent you workout.
• Financially: You become richer the more consistent you save.
• Spiritually: You become more peaceful the more consistent you sow a spirit of peace.

Focus on getting 1% better each day. Because eventually, this will be the person you become.