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Inputs, Investing Your Time & Denying Yourself

emotional health true health Apr 28, 2022

1)

Truly healthy people don’t let their social media set their emotional equilibrium or their news feed set their view of the world.

 

 

2)

Truly healthy people view their time as currency.

This means two things: it’s limited and valuable.

Invest it, don’t just spend it.

 

 

3)

It’s wise to occasionally deny yourself from getting what you want (a new purchase, a better opportunity, something comfortable).

Because someday, someone else will deny you from getting what you want.

By then, you won’t respond with anger. Because you will already be acclimated.

Truly healthy people are anchored.

. . .

Question to think about: What is your anchor?