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Getting It Right, Enemies & the Most Important Things

bodymindsoul habit #5: decrease stress true health Apr 21, 2022

1)

Truly healthy people care more about getting it right than being right.

 

 

2)

Insecurity is the greatest enemy for your physical health.

Deception is the greatest enemy for your mental health.

Hurry is the greatest enemy for your spiritual health.

 

 

3)

Truly healthy people are okay with 3 things:

  1. Unread text messages

  2. Unopened emails

  3. Things left on their to-do list

Why?

Because truly healthy people don’t instantly respond, impulsively react, or rush from one thing to the next.

They are present to the moment, plan appropriate times to work, and prioritize priorities (their relationships, status of their soul, mental health, sleep, etc).

Keep the most important things the most important things.