Practice, the Small Things & Two Motivations
Jun 30, 20221)
Myth: Practice makes perfect.
Fact: Practice makes permanent.
2)
It’s the smallest things that make the biggest difference.
For example, as small as 3-4% of dehydration can cause fatigue, brain fog, reduced energy, head aches and mood swings.
That’s the difference between drinking one glass of soda or one glass of water.
3)
Every decision can be boiled down to two motivations:
Is this decision out of fear? Or is it out of love?
