The HOLO HLTH Textbook
A 3-Step Framework to help Jesus followers become healthy in every area
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The HOLO HLTH Podcast
A weekly conversation where Alex and Trevor unpack all things True Health and give you advice you can apply to your life
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The 3 in 30 Newsletter
Every week, Alex writes 3 ideas you can read in 30 seconds to help you understand and pursue a truly healthy life
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Journal
This black, hardcover, 150 page journal includes 30+ verses, 30+ true health statements & a habit tracker
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Workouts
Everyone needs go-to workouts, so we made 20 just for you! Each has a bodyweight, minimal equipment, and gym version for each, so you can keep moving anywhere!
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A Nutrition Guide
This guide helps provide a framework for how you can build a plate, packed with real foods, all focused on helping you look and feel your best.
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How To Become Truly Healthy in 60 Minutes a Day
Short on time? We get it ... us too.
In this guide, we show you how to maximize your time without wasting it. We believe there are 4 major areas that have the biggest impact on your health (in every area).
You can become truly healthy in 60 minutes a day, and this guide will show you how! Download it here:
DOWNLOAD HERE FOR FREE
