80. The Habit That Sets True Health Apart | Habit #7 - Embrace Purpose

In today's episode of the HOLO HLTH Podcast, Alex and Trevor wrap up the series of the 7 Habits of Health with Habit #7 - Embrace Purpose. 

The two dive deep into our design and desire for purpose, how purpose is vital to one's health, and what practical steps you can take to understanding your purpose and embracing it in your life. 

You can expect to hear more on:

• How we define purpose
• The importance purpose plays in your health
• Why this habit - Embrace Purpose sets True Health apart from anything else
• Questions and postures to help you discover more areas of purpose
• Tangible examples of how Alex and Trevor experience and embrace purpose
• Why purpose matters as a follower of Jesus

The 3 Realizations, Postures, and Questions mentioned in the show can be found below:

3 Realizations

1. I am not what I do.
2. There is more to life than me.
3. It is better to give than receive.

3 Postures

1. Be humble.
2. Be curious.
3. Be intentional.

3 Questions

1. If I could write one message on a billboard for every human to read, what would it be?
2. What do I want to be known for?
3. What do I want people to line up at the end of my life and thank me for?

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