53. How To Create A Morning Routine That Skyrockets Your Health

Have you ever set out to do all your healthy habits only to be winding down at night frustrated because you didn’t do anything you wanted to? We sure have...

In this episode, Trevor unpacks how by simply being intentional with your mornings, you can start to see serious changes in your health. Stick around until the end where he shares 3 practical tips for building a life-giving morning routine.

Here's what you can expect to hear more on:

• The real power in a morning routine (it's not what you think)
• How your mornings do NOT have to look like that influencer on social media
• Why things get worse before they get better
• 3 practical tips to build a morning routine (plus a bonus)

In the episode, Trevor talks about the 3 in 30 Newsletter, which we send out once a week. It includes both education and application on how you can live the truly healthy life Jesus offers. Here is the link to get these delivered straight to your inbox: https://www.holohlth.com/blog 

PS - have Grab the Busy Christian's guide on "How to Become Truly Healthy in 60 Minutes a Day" they mentioned that will help you focus on the BIGGEST movers of your health: https://www.holohlth.com/60minutes