11. Why your INSECURITIES affect every part of you | Keep Your Plants On, Lindsay Tobias
Health is hard. And confusing. Here are Holo Hlth, we want to sift through the unnecessary noise, resist the cultural undertow that always takes us away from health and away from each other, and uncover practical tips and tricks to help you become healthy in every area of your life.
From practical tips to ground-breaking research, many experts in their respective field will share their personal journey on their quest for true health. From athletes, pastors, leaders, businessmen, nutritionists, counselors, and several more, the Holo Hlth podcast will help you become truly healthy.
For more, go to holohlth.com.
To read the book The Holo State: 7 Habits to Help You Become Truly Healthy, go to holohlth.com/book.
To participate in the 8 week program The Holo Project, go to holohlth.com/program.
