15. Stop Prioritizing Your Health

At HOLO HLTH, we love preaching the counter-cultural message that our health is more than physical. In this episode, we are going to walk through why you should stop prioritizing your health and start optimizing it.

Our health is a tension to manage. If we choose prioritize one area of our health over another, we are doing ourselves no good. This could be just the mindset shift you need to hear, so sit
back and enjoy my conversation with Alex.

Learn more about the 7 habits to help you become truly healthy here: https://holohlth.com/book

Find us on Instagram: @holohlth, @alex_cottingham_, @trevorhdeal

15. Stop Prioritizing Your Health

A truly healthy life is attainable...

It starts with learning how your faith & health are connected.

Then you need to build the right habits.

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