23. Health is Freedom: How to Remove Your Unnecessary Limitations

August 09, 2022

In this episode, Trevor interviews Alex about the phrase "Health is Freedom" (the topic of his upcoming book).

When you pursue a truly healthy life, you live with less unnecessary limitations. When you live with less unnecessary limitations, you have more freedom.

Go to holohlth.com to learn more.

23. Health is Freedom: How to Remove Your Unnecessary Limitations

A truly healthy life is attainable...

It starts with learning how your faith & health are connected.

Then you need to build the right habits.

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