JOIN HOLO HLTH UNIVERSITY

41: Fitness Trackers, Slinging the Tin, & Being Adaptable

This week, Alex and Trevor debut their new segment on the podcast called "What do you think about?" where they discuss questions and topics sent in by you, the listener within the context of True Health. You can expect to learn about: the use of steroids, recovery for performance, weight loss procedures and medications, and what they would give up to prioritize their health.

Towards the end of the episode, these two dive into adaptability and how it's a vital tool in one's pursuit of true health.

Learn more about One-on-One True Health Coaching

Sign up for The 3 in 30 Newsletter