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42: Having Balance with Food, Seeing Breakthrough, & Hearing the Spirit

This week, Alex and Trevor discuss the questions and topics sent in for this week's "What do you think about?...", unpacked this week's 3 in 30 Newsletter, and finished out the episode with an invitation for you!

Expect to learn:

  • One thing they wish you knew about True Health.
  • A practical application for eating clean while enjoying food.
  • Tips for eating healthy out
  • Their go-to high protein snacks.
  • Loving like Jesus while having boundaries.
  • The difference between flexibility and mobility, why it matters, and where to start.
  • Why any breakthrough in life comes from a breakdown.
  • How the Holy Spirit moves

Learn more about the FREE upcoming True Health Program HERE.

Learn more about One-on-One True Health Coaching

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