How does coaching work?
In this video, we unpack what it looks like to get started with a coach.
Our personalized True Health Coaching is rooted in science and scripture and built from our experience coaching hundreds of people. This approach is unlike any other and is designed to help you become healthy in every area of your life. You will start experiencing the truly healthy life Jesus offers through the guidance and accountability of your own coach.
Choose your membership
We've created packages based on your needs. Take a look and decide what package works best for you, then click get started to fill out your inquiry form.
Your coach will be in touch with more details once you submit your form.
BASE
Best for those with a tighter budget, but still want guidance with their specific health goals
$79 / month
Personalized plan to fit YOUR life
Biweekly email check-ins & communication with your coach
True Health Assessments that analyze every area of your health
6 and 12-month discounts available (ask coach for details)
*Does not include personalized workouts. Option to add on at checkout.
PRO
Best for those who want guidance with their specific health goals
$159 / month
Everything in the base package plus...
Weekly email check-ins & communication with your coach
Messaging access with your coach
Exclusive access to our coaching podcast: The Becoming Truly Healthy Podcast made to help you learn God's design and reach your goals
6 and 12-month discounts available (ask coach for details)
*Does not include personalized workouts. Option to add on at checkout.
PREMIUM
Best for those who want guidance and higher accountability with their specific health goals
$299 / month
Everything in the premium package plus...
Higher levels of accountability through weekly calls with your coach
FREE HOLO Collective Membership during coaching
6 and 12-month discounts available (ask coach for details)
*Does not include personalized workouts. Option to add on at checkout.
One-Time Consultation
Optimize your health without the monthly commitment.
Our virtual consultation will leave you with actionable steps towards your goals and health in every area.
Here is how it works:
- Once purchased you'll receive a link to our questionnaire where you'll share your past experiences, goals, training, nutritional history, time with Jesus schedule, and more. We’ll also ask about your time zone and preferred meeting times. A HOLO HLTH Coach will be in touch within 24 hours to schedule your consultation call.
- Spend 30 minutes with a certified Coach discussing your true health prescription and the next steps needed to reach your goals. Ask questions and receive real-time feedback and suggestions.
- Within 24 hours, you’ll receive a call summary. It will include your action items and resources mentioned.
With 10+ years in the industry, we've coached hundreds of people experience true health
Here is what a few have said...
"I came in with specific health goals and you've helped me see that God's design is so much bigger than just chasing some numbers. While I am making progress towards those goals we set, I recognize my identity is changing as someone who wants to live a truly healthy life."
Chris P.
"I love how you have helped break things down because things seem more doable in small chunks. Coming in, I felt like I was in a life stage that I could not improve my health. You've helped me realize that I can! I've loved your help to focus on sleep and on eating cleaner. I am making great progress thanks to you!"
Kelly H.
"You've helped me realize my goals, but really you've helped me realize as a pastor I need and want to take care of myself, so I can take care of the church. The last 12 weeks have been way better than I could have thought and I am pumped to keep moving towards my goals and stewarding my health well."
Erick P.
Imagine if your health wasn't a struggle anymore...
Our coaching model is unlike any other, as we look to pursue health in every area: body, mind, and soul.
We want to help you build skills that last a lifetime.
Your dedicated coach will teach you how to:
- Build sustainable rhythms that are aligned with God’s design of health and help move towards your goals
- Balance your nutrition and movement habits by creating an individualized, holistic, habit-based plan specific for you *does not include personalized workouts, but can add on at checkout
- Manage the tension of all areas of your health through education and practical application
- Redefine health by giving you access to the Becoming Truly Healthy Podcast *exclusive for members only
- Navigate the ups and downs of pursuing greater health through accountability and guidance
FAQ
We've compiled a list of our most frequently asked questions regarding our 1-on-1 True Health Coaching.
If you don't see an answer to your question, please send us an email using our contact form.
All FAQHow does coaching work?
Can I choose my coach?
Do you program workouts?
Do you offer video or phone calls with clients?
Don't miss our FREE guide:
How To Become Truly Healthy in 60 Minutes a Day

Short on time? We get it ... us too.
In this guide, we show you how to maximize your time without wasting it. We believe there are 4 major areas that have the biggest impact on your health (in every area).
You can become truly healthy in 60 minutes a day, and this guide will show you how! Download it here:
DOWNLOAD THE GUIDE HERE