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The HOLO HLTH Textbook

A 3-Step Framework to help Jesus followers become healthy in every area

This 6+ year project is your key to a truly healthy life. 

Containing 327 pages with over 212 external sources & 147 biblical references, there is no other book on the market like it (trust us, we've looked.) 

Part spiritual formation, part God's design of health, part habit building & accountability, our 3-Step Framework has worked for hundreds of men & women just like you

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Health Is Freedom:

Removing Unnecessary Limitations Through God's Design of Health

Health is important. To you ... and to God. 

Many feel they are running on empty. Tired, stressed & busy are common realities today, resulting in a decline of health.

Jesus invites us to experience “life to the full” (John 10v10). Full of joy, strength, hope, peace and freedom.

With over 147 scripture references, 25 practical tips & 36 True Health Statements, this book unpacks how greater levels of health is simply greater alignment with God’s design.

Additionally, it covers:

  • How pursuing health and pursuing Jesus are related

  • How God designed a healthy body, mind & soul

  • The difference between culture’s version of health & true health

  •  How to stop running on empty and start living “life to the full” (John 10v10)

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Not much of a reader? 

Health Is Freedom is available on Audible!

CHECK IT OUT HERE

The HOLO State

7 Habits to Help You Become Truly Healthy

7 Habits. 1 Goal.

This breakthrough book will bring your “health” to a whole new level.

Through a simple and easy-to-understand approach, The HOLO State provides you with the 7 universal, daily health habits that make up the foundation of a truly healthy lifestyle

. . . that anyone can adopt to improve their life.

GET THE BOOK HERE

Not much of a reader? 

The HOLO State is available on Audible!

CHECK IT OUT HERE